TOTAL DISTANCE PADDLED ... 5719.9 KM LAST UPDATED 01 JanuaRy 2017
DAY FOUR HUNDRED AND THIRTY TWO PART THREE: Long Bay to Takapuna!
Distance: 11.79km Time: 2:37:29 Avg Speed: 4.5kph Calories: 533
DAY FOUR HUNDRED AND THIRTY TWO PART TWO: Gulf Harbour to Long Bay
Distance: 5.0km Time: 1:00:09 Avg Speed: 5.0kph Calories: 398
DAY FOUR HUNDRED AND THIRTY TWO PART ONE: Martins Bay to Gulf Harbour
Distance: 20.06km Time: 3:02:51 Avg Speed: 6.6kph Calories: 851
DAY FOUR HUNDRED AND THIRTY ONE PART FOUR: Omaha Bay to Martins Bay
Distance: 6.45km Time: 53:33 Avg Speed: 7.2kph Calories: 377
DAY FOUR HUNDRED AND THIRTY ONE PART THREE: Omaha Bay
Distance: 15.05km Time: 2:22:20 Avg Speed: 6.3kph Calories: 670
DAY FOUR HUNDRED AND THIRTY ONE PART TWO: Te Arai Point to Pakiri
Distance: 18.55km Time: 3:21:04 Avg Speed: 5.5kph Calories: 821
DAY FOUR HUNDRED AND THIRTY ONE PART ONE: Langs Beach to Te Arai Point
Distance: 18.56km Time: 2:52:40 Avg Speed: 6.4kph Calories: 815
DAY FOUR HUNDRED AND THIRTY PART FOUR: Ruakaka to Langs Beach
Distance: 15.49km Time: 2:39:06 Avg Speed: 5.8kph Calories: 664
DAY FOUR HUNDRED AND THIRTY PART THREE: Marsden Point to Ruakaka
Distance: 7.7km Time: 1:30:37 Avg Speed: 5.1kph Calories: 346
DAY FOUR HUNDRED AND THIRTY PART TWO: Whangarei to Marsden Point
Distance: 8.54km Time: 1:26:15 Avg Speed: 5.9kph Calories: 394
DAY FOUR HUNDRED AND THIRTY PART ONE: Tahiaruru to Whangarei
Distance: 12.95km Time: 2:01:35 Avg Speed: 6.4kph Calories: 572
DAY FOUR HUNDRED AND TWENTY NINE PART FOUR: Ngunguru to Tahiaruru
Distance: 11.89km Time: 2:16:45 Avg Speed: 5.2kph Calories: 518
DAY FOUR HUNDRED AND TWENTY NINE PART THREE: Whananaki to Ngunguru
Distance: 13.37km Time: 2:12:56 Avg Speed: 6.0kph Calories: 536
DAY FOUR HUNDRED AND TWENTY NINE PART TWO: Helena Bay to Whananaki
Distance: 13.18km Time: 2:19:16 Avg Speed: 5.7kph Calories: 534
DAY FOUR HUNDRED AND TWENTY NINE PART ONE: Bland Bay to Helena Bay
Distance: 13.41km Time: 2:04:32 Avg Speed: 6.5kph Calories: 612
DAY FOUR HUNDRED AND TWENTY EIGHT PART TWO: Bland Bay
Distance: 8.49km Time: 1:25:30 Avg Speed: 6.0kph Calories: 351
DAY FOUR HUNDRED AND TWENTY EIGHT PART ONE: Matauri Bay to Bland Bay
Distance: 48.85km Time: 9:11:37 Avg Speed: 5.3kph Calories: 2121
DAY FOUR HUNDRED AND TWENTY SEVEN PART SIX: Whangaroa Bay to Matauri Bay
Distance: 7.21km Time: 1:07:27 Avg Speed: 6.4kph Calories: 303
DAY FOUR HUNDED AND TWENTY SEVEN PART FIVE: Doubtless Bay to Whangaroa Bay
Distance: 13.55km Time: 1:58:28 Avg Speed: 6.9kph Calories: 644
DAY FOUR HUNDRED AND TWENTY SEVEN PART FOUR: Doubtless Bay
Distance: 16.32km Time: 2:38:02 Avg Speed: 6.2kph Calories: 674
DAY FOUR HUNDRED AND TWENTY SEVEN PART THREE: Karikari Moana to Doubtless Bay
Distance: 13.12km Time: 2:07:45 Avg Speed: 6.2kph Calories: 616
DAY FOUR HUNDRED AND TWENTY SEVEN PART TWO: Rangaunu Bay to Karikari Moana
Distance: 12.39km Time: 1:42:47 Avg Speed: 7.2kph Calories: 644
DAY FOUR HUNDRED AND TWENTY SEVEN PART ONE: Hohoura Harbour to Rangaunu Bay
Distance: 4.07km Time: 44:32 Avg Speed: 5.5kph Calories: 174
DAY FOUR HUNDRED AND TWENTY THREE PART THREE: Great Exhibition Bay to Hohoura Harbour
Distance: 14.64km Time: 2:30:02 Avg Speed: 5.9kph Calories: 609
DAY FOUR HUNDRED AND TWENTY THREE PART TWO: Great Exhibition Bay
Distance: 24.03km Time: 4:06:01 Avg Speed: 5.9kph Calories: 998
DAY FOUR HUNDRED AND TWENTY THREE PART ONE: Spirits Bay to East Coast
Distance: 24.30km Time: 3:41:02 Avg Speed: 6.6kph Calories: 1143
DAY FOUR HUNDRED AND TWENTY PART TWO: Cape Reinga to Spirits Bay
Distance: 17.13km Time: 2:30:24 Avg Speed: 6.8kph Calories: 1019
DAY FOUR HUNDRED AND TWENTY PART ONE: The Bluff to Cape Reinga
Distance: 40.21km Time: 6:48:48 Avg Speed: 5.9kph Calories: 1960
DAY FOUR HUNDRED AND SEVEN PART FOUR: Ninety Mile Beach
Distance: 19.53km Time: 3:10:56 Avg Speed: 6.1kph Calories: 846
DAY FOUR HUNDRED AND SEVEN PART THREE: Ninety Mile Beach
Distance: 21.11km Time: 3:04:57 Avg Speed: 6.9kph Calories: 1027
DAY FOUR HUNDRED AND SEVEN PART TWO: Ninety Mile Beach
Distance: 14.26km Time: 2:08:21 Avg Speed: 6.7kph Calories: 744
DAY FOUR HUNDRED AND SEVEN PART ONE: Ahipara
Distance: 7.64km Time: 1:15:20 Avg Speed: 6.1kph Calories: 413
DAY FOUR HUNDRED AND SIX: Waimamaku River to Ahipara
Distance: 64.70km Time: 9:37:33 Avg Speed: 6.7kph Calories: 3340
DAY FOUR HUNDRED AND FIVE PRT THREE: Aranga to Waimamaku River
Distance: 22.07km Time: 3:11:38 Avg Speed: 6.9kph Calories: 1057
DAY FOUR HUNDRED AND FIVE PART TWO: Baylys Beach to Aranga
Distance: 25.71km Time: 3:36:02 Avg Speed: 7.1kph Calories: 1281
DAY FOUR HUNDRED AND FIVE PART ONE: Glinks Gully to Baylys Beach
Distance: 17.29km Time: 2:21:15 Avg Speed: 7.3kph Calories: 927
DAY FOUR HUNDED AND THREE: North Murawai to Glinks Gully
Distance: 66.63km Time: 10:34:13 Avg Speed: 6.3kph Calories: 3016
DAY THREE HUNDRED AND NINTEY FIVE PART THREE: Murawai North
Distance: 26.46km Time: 3:39:02 Avg Speed: 7.3kph Calories: 1549
DAY THREE HUNDRED AND NINTEY FIVE PART TWO: Piha to Murawai
Distance: 13.83km Time: 1:54:32 Avg Speed: 7.2kph Calories: 728
DAY THREE HUNDRED AND NINTEY FIVE PART ONE: Hamilton Gap to Piha
Distance: 25.54km Time: 3:23:05 Avg Speed: 7.5kph Calories: 1562
DAY THREE HUNDRED AND NINTEY FOUR PART TWO: Port Waikato to Hamilton Gap
Distance: 13.14km Time: 1:41:03 Avg Speed: 7.8kph Calories: 780
DAY THREE HUNDRED AND NINTEY FOUR PART ONE: Raglan to Port Waikato
Distance: 49.67km Time: 6:15:00 Avg Speed: 7.9kph Calories: 3173
DAY THREE HUNDRED AND SEVENTY ONE PART TWO: Kawhia to Raglan
Distance: 31.96km Time: 4:14:15 Avg Speed: 7.5kph Calories: 1960
DAY THREE HUNDRED AND SEVENTY ONE PART ONE: Marakopa to Kawhia
Distance: 33.72km Time: 5:04:36 Avg Speed: 6.6kph Calories: 1745
DAY THREE HUNDRED AND SIXTY THREE PART FOUR: Waikawau to Marakopa
Distance: 16.11km Time: 2:14:20 Avg Speed: 7.2kph Calories: 859
DAY THREE HUNDRED AND SIXTY THREE PART THREE: Awakino to Waikawau
Distance: 22.00km Time: 2:58:34 Avg Speed: 7.4kph Calories: 1377
DAY THREE HUNDRED AND SIXTY THREE PART TWO: Tongaporutu to Awakino
Distance: 14.59km Time: 1:48:09 Avg Speed: 8.1kph Calories: 941
DAY THREE HUNDRED AND SIXTY THREE PART ONE: Waiiti to Tongaporutu
Distance: 17.03km Time: 2:16:06 Avg Speed: 7.5kph Calories: 1071
DAY THREE HUNDRED AND FIFTY PART THREE: Mimi to Waiiti
Distance: 6.56km Time: 1:09:08 Avg Speed: 6.7kph Calories: 363
DAY THREE HUNDRED AND FIFTY PART TWO: Waitara to Mimi
Distance: 15.91km Time: 2:39:32 Avg Speed: 5.7kph Calories: 961
DAY THREE HUNDRED AND FIFTY PART ONE: New Plymouth to Waitara
Distance: 19.65km Time: 2:53:01 Avg Speed: 6.8kph Calories: 896
DAY THREE HUNDRED AND THIRTY SEVEN PART THREE: Warea to New Plymouth
Distance: 3.02km Time: 28:43 Avg Speed: 6.3kph Calories: 129
DAY THREE HUNDRED AND THIRTY SEVEN PART TWO: Oaonui to Warea
Distance: 17.79km Time: 2:53:39 Avg Speed: 6.1kph Calories: 772
DAY THREE HUNDRED AND THIRTY SEVEN PART ONE: Opunake to Oaonui
Distance: 9.44km Time: 1:18:46 Avg Speed: 7.2kph Calories: 433
DAY THREE HUNDRED AND THIRTY FIVE PART SIX: Pihama to Opunake
Distance: 10.97km Time: 1:38:17 Avg Speed: 6.7kph Calories: 550
DAY THREE HUNDRED AND THIRTY FIVE PART FIVE: Otakeho to Pihama
Distance: 5.49km Time: 41:33 Avg Speed: 7.9kph Calories: 359
DAY THREE HUNDRED AND THIRTY FIVE PART FOUR: Ohawe to Otakeho
Distance: 12.17km Time: 1:31:06 Avg Speed: 8.0kph Calories: 779
DAY THREE HUNDRED AND THIRTY FIVE PART THREE: Hawera to Ohawe
Distance: 4.77km Time: 37:31 Avg Speed: 7.6kph Calories: 308
DAY THREE HUNDRED AND THIRTY FIVE PART TWO: Patea to Hawera
Distance: 28.06km Time: 4:20:56 Avg Speed: 6.5kph Calories: 1248
DAY THREE HUNDRED AND THIRTY FIVE PART ONE: Waipipi to Patea
Distance: 14.93km Time: 2:01:35 Avg Speed: 7.4kph Calories: 832
DAY THREE HUNDRED AND TWENTY FIVE PART FOUR: Waiinu Beach to Waipipi
Distance: 11.90km Time: 1:46:31 Avg Speed: 6.7kph Calories: 516
DAY THREE HUNDRED AND TWENTY FIVE PART THREE: Rapanui to Waiinu Beach
Distance: 12.07km Time: 1:49:10 Avg Speed: 7.0kph Calories: 609
DAY THREE HUNDRED AND TWENTY FIVE PART TWO : Whanganui to Rapanui
Distance: 8.61 Time: 1:12:09 Avg Speed: 7.2kph Calories: 394
DAY THREE HUNDRED AND TWENTY FIVE: Whanganui
Distance: 1.65km Time: 24:03 Avg Speed: 4.1kph Calories: 144
DAY THREE HUNDRED AND TWENTY ONE: Tangimoana to Whanganui
Distance: 48.45km Time: 6:48:43 Avg Speed: 7.1kph Calories: 2782
DAY THREE HUNDRED AND TEN PART TWO: Foxton to Tangimoana
Distance: 20.31km Time: 3:10:23 Avg Speed: 6.4kph Calories: 922
DAY THREE HUNDRED AND TEN PART ONE: Waikawa to Foxton
Distance: 26.34km Time: 4:22:41 Avg Speed: 6.0kph Calories: 1137
DAY THREE HUNDRED AND NINE PART THREE: Peka Peka to Waikawa
Distance: 18.90km Time: 2:52:03 Avg Speed: 6.6kph Calories: 1034
DAY THREE HUNDRED AND NINE PART TWO: Paekakariki to Peka Peka
Distance: 20.99km Time: 3:40:08 Avg Speed: 5.7kph Calories: 948
DAY THREE HUNDRED AND NINE PART ONE: Tetahi Bay to Paekakariki
Distance: 18.26km Time: 2:56:22 Avg Speed: 6.2kph Calories: 781
DAY TWO HUNDRED AND NINTEY SIX: Okukari Bay to Waikawa
Distance: 27.00km Time: 4:43:45 Avg Speed: 5.7kph Calories: 1195
DAY TWO HUNDRED AND NINTEY FIVE : French Pass to Okukari Bay
Distance: 77.00km Time: 9:16:45 Avg Speed: 8.3kph Calories: 3449
DAY TWO HUNDRED AND NINTEY FOUR PART THREE: Around French Pass
Distance: 1.72km Time: 17:34 Avg Speed: 6.5kph Calories: 95
DAY TWO HUNDRED AND NINTEY FOUR PART TWO: Okiwi Bay to French Pass
Distance: 24.19km Time: 3:38:30 Avg Speed: 6.6kph Calories: 1146
DAY TWO HUNDRED AND NINTEY FOUR PART ONE: Cable Bay to Okiwi Bay
Distance: 22.21km Time: 3:01:42 Avg Speed: 7.3kph Calories: 1349
DAY TWO HUNDRED AND NINTEY TWO PART TWO: Cable Bay
Distance: 21.24km Time: 3:27:05 Avg Speed: 6.2kph Calories: 878
DAY TWO HUNDRED AND NINTEY TWO PART ONE: Kaitereteri
Distance: 18.37km Time: 2:37:58 Avg Speed: 7.0kph Calories: 931
DAY TWO HUNDRED AND NINTEY ONE PART TWO: Adele Island to Kaitereteri
Distance: 7.53km Time: 1:07:52 Avg Speed: 6.7kph Calories: 333
DAY TWO HUNDRED AND NINTEY ONE PART ONE: Totaranui to Adele Island
Distance: 18.13km Time: 3:00:45 Avg Speed: 6.0kph Calories: 1044
DAY TWO HUNDRED AND NINTEY PART TWO: Totaranui
Distance: 26.51km Time: 4:10:34 Avg Speed: 6.4kph Calories: 1382
DAY TWO HUNDRED AND NINTEY PART ONE: Farewell Spit
Distance: 33.45km Time: 4:23:36 Avg Speed: 7.6kph Calorie: 2111
DAY TWO HUNDRED AND EIGHTY EIGHT PART FOUR: Farm to Fossil Point
Distance: 23.36km Time: 4:04:30 Avg Speed: 5.7kph Calories: 758
DAY TWO HUNDRED AND EIGHTY EIGHT PART THREE: Wanganui Inlet to Farm
Distance: 5.02km Time: 50:06 Avg Speed: 6.0kph Calories: 287
DAY TWO HUNDRED AND EIGHTY EIGHT PART TWO: Patarau to Wanganui Inlet
Distance: 11.06km Time: 1:25:44 Avg Speed: 7.7kph Calories: 686
DAY TWO HUNDRED AND EIGHTY EIGHT PART ONE: Turamawiwi to Patarau
Distance: 8.88km Time: 1:12:27 Avg Speed: 7.4kph Calories: 558
DAY TWO HUNDRED AND FIFTY: Kohaihai Bluff to Turamawiwi
Distance: 155.93km Time: 7:34:02 Avg Speed: 7.4kph Calories: 3207
DAY TWO HUNDRED AND TWENTY ONE PART THREE: Kohaihai Bluff to Nettle
Distance: 7.64km Time: 56:39 Avg Speed: 8.1kph Calories: 503
DAY TWO HUNDRED AND TWENTY ONE PART TWO: Karamea to Kohaihai Bluff
Distance: 14.89km Time: 1:50:12 Avg Speed: 8.1kph Calories: 1003
DAY TWO HUNDRED AND TWENTY ONE PART ONE: Little Wanganui to Karamea
Distance: 16.93km Time: 2:13:19 Avg Speed: 7.6kph Calories: 1021
DAY TWO HUNDRED AND TWENTY PART FOUR: To Karamea
Distance: 10.08km Time: 1:42:33 Avg Speed: 5.9kph Calories: 559
DAY TWO HUNDRED AND TWENTY PART THREE: Past Little Wanganui
Distance: 8.37km Time: 1:16:56 Avg Speed: 6.5kph Calories: 492
DAY TWO HUNDRED AND TWENTY PART TWO: Mokihinui to Little Wanganui
Distance: 17.61km Time: 2:46:59 Avg Speed: 6.3kph Calories: 944
DAY TWO HUNDRED AND TWENTY PART ONE: Granity past Mokihinui
Distance: 11.32km Time: 1:55:17 Avg Speed: 5.9kph Calories: 540
DAY ONE HUNDRED AND NINTEY SIX PART FOUR: Past Granity
Distance: 7.55km Time: 43:48 Avg Speed: 10.3kph Calories: 223
DAY ONE HUNDRED AND NINTEY SIX PART THREE: Buller River to Granity
Distance: 25.02km Time: 3:57:53 Avg Speed: 6.3kph Calories: 1071
DAY ONE HUNDRED AND NINTEY SIX PART TWO: Cape Foulwind to Buller River
Distance: 11.60km Time: 1:59:47 Avg Speed: 5.8kph Calories: 478
DAY ONE HUNDRED AND NINTEY SIX PART ONE: Nile River to Cape Foulwind
Distance: 18.46km Time: 2:18:52 Avg Speed: 8.0kph Calories: 1208
DAY ONE HUNDRED AND EIGHTY SIX: Greymouth to Nile River
Distance: 67.14km Time: 8:44:07 Avg Speed: 7.7kph Calories: 4366
DAY ONE HUNDRED AND EIGHTY FIVE: Mikonui to Greymouth
Distance: 66.86km Time: 9:23:32 Avg Speed: 7.1kph Calories: 3862
DAY ONE HUNDRED AND EIGHTY FOUR PART THREE: Kakapotahi to Mikonui
Distance: 22.41km Time: 3:18:18 Avg Speed: 6.8kph Calories: 1079
DAY ONE HUNDRED AND EIGHTY FOUR PART TWO: Whataroa to Kakapotahi
Distance: 20.37km Time: 3:24:27 Avg Speed: 6.0kph Calories: 960
DAY ONE HUNDRED AND EIGHTY FOUR PART ONE: Okarito to Whataroa
Distance: 27.19km Time: 4:26:09 Avg Speed: 6.1kph Calories: 946
DAY ONE HUNDRED AND SEVENTY EIGHT: Bruce Bay to Okarito
Distance: 57.53km Time: 9:19:03 Avg Speed: 6.2kph Calories: 2697
DAY ONE HUNDRED AND SEVENTY SEVEN: Mussel Point to Bruce Bay
Distance: 71.43km Time: 9:33:17 Avg Speed: 7.5kph Calories: 4264
DAY ONE HUNDRED AND SEVENTY THREE: Jackson Bay to Mussel Point
Distance: 26.54km Time: 5:07:19 Avg Speed: 5.2kph Calories: 1191
DAY ONE HUNDRED AND SEVENTY TWO: Barn Island to Jackson Bay
Distance: 33.12km Time: 4:36:48 Avg Speed: 7.2kph Calories: 1981
DAY ONE HUNDRED AND SIXTY SIX PART TWO: Awarua Point to Barn Islands
Distance: 27.50km Time: 3:36:19 Avg Speed: 7.6kph Calories: 447
DAY ONE HUNDRED AND SIXTY SIX PART ONE: Anita Bay to Awarua Point
Distance: 50.19km Time: 7:46:11 Avg Speed: 6.5kph Calories: 2494
DAY ONE HUNDRED AND SIXTY TWO: Blight Sound to Anita Bay
Distance: 38.99km Time: 5:55:57 Avg Speed: 6.6kph Calories: 1954
DAY ONE HUNDRED AND FIFTY SIX PART TWO: Caswell Sound to Bligh Sound
Distance: 30.93km Time: 3:42:32 Avg Speed: 8.3kph Calories: 1024
DAY ONE HUNDRED AND FIFTY SIX PART ONE: Dees Cove to Caswell Sound
Distance: 32.01km Time: 5:05:27 Avg Speed: 6.3kph Calories: 1652
DAY ONE HUNDRED AND FIFTY TWO: Beach Harbour to Dees Cove
Distance: 79.00km Time: 9:18:33 Avg Speed: 8.5kph Calories: 3421
DAY ONE HUNDRED AND FOURTH FOUR: Cascade Cove to Beach Harbour
Distance: 36.95km Time: 6:31:50 Avg Speed: 5.7kph Calories: 1787
DAY ONE HUNDRED AND FOURTY THREE: Landing Bay to Cascade Cove
Distance: 47.08km Time: 8:56: 27 Avg Speed: 5.3kph Calories: 2034
DAY ONE HUNDRED AND THIRTY NINE: Welcome Bay to Landing Bay
Distance: 16.93km Time: 2:42:11 Avg Speed: 6.3kph Calories: 792
DAY ONE HUNDRED AND THIRTY EIGHT: Green Islet to Welcome Bay
Distance: 30.00km Time: 4:46:47 Avg Speed: 6.3kph Calories: 1482
DAY ONE HUNDRED AND THIRTY: Port Craig to Green Islets
Distance: 53.95km Time: 8:15:25 Avg Speed: 6.5kph Calories: 2475
DAY ONE HUNDRED AND TWENTY NINE: Orepuki to Port Craig
Distance: 32.72km Time: 5:54:33 Avg Speed: 5.5kph Calories: 1370
DAY ONE HUNDRED AND TWENTY EIGHT PART TWO: Colac Bay to Orepuki
Distance: 31.02km Time: 3:55:04 Avg Speed: 7.9kph Calories: 1214
DAY ONE HUNDRED AND TWENTY EIGHT PART ONE: Buff to Colac Bay
Distance: 44.05km Time: 6:35:40 Avg Speed: 6.7kph Calories: 2314
DAY ONE HUNDRED AND TWENTY ONE: Oban to Black Rock
Distance: 35.00km Time: 5:36:06 Avg Speed: 6.2kph Calories: 1976
DAY ONE HUNDRED AND NINETEEN PART THREE: John Point to East Cape
Distance: 15.97km Time: 2:13:44 Avg Speed: 7.2kph Calories: 857
DAY ONE HUNDRED AND NINETEEN PART TWO: Owen Head to John Point
Distance: 6.75km Time: 0:5544 Avg Speed: 7.3kph Calories: 403
DAY ONE HUNDRED AND NINETEEN PART ONE: Builling Bay to Owen Head
Distance: 33.01km Time: 4:41:01 Avg Speed: 7.0kph Calories: 1686
DAY ONE HUNDRED AND EIGHTEEN: Port Pegasus to Builling Bay
Distance: 24.18km Time: 4:10:22 Avg Speed: 5.8kph Calories: 1075
DAY ONE HUNDRED AND FIFTEEN PART Three: Port Pegasus
Distance: 14.51km Time: 2:39:57 Avg Speed: 5.4kph Calories: 639
DAY ONE HUNDRED AND FIFTEEN PART TWO: Around Southern Tip
Distance: 7.28km Time: 1:18:30 Avg Speed: 5.6kph Calories: 323
DAY ONE HUNDRED AND FIFTEEN PART ONE: Easy Harbour to South Point
Distance: 21.06km Time: 3:08:50 Avg Speed: 6.7kph Calories: 1092
DAY ONE HUNDREN AND FOURTEEN: Doughboy Bay to Easy Harbour
Distance: 25.66km Time: 3:46:35 Avg Speed: 6.8kph Calories: 1277
DAY ONE HUNDRED AND ELEVEN: Mason Bay to Doughboy Bay
Distance: 21.89km Time: 3:27:55 Avg Speed: 6.3kph Calories: 1007
DAY ONE HUNDRED AND TEN: Bluff to Mason Bay
Distance: 74.18km Time: 9:48:31 Avg Speed: 7.56kph Calories: 4155
DAY ONE HUNDRED AND FIVE PART FOUR: Toetoes Bay to Bluff
Distance: 24.18km Time: 4:10:22 Avg Speed: 5.8kph Calories: 1075
DAY ONE HUNDRED AND FIVE PART THREE: Otara to Toetoes Bay
Distance: 14.01km Time: 2:07:27 Avg Speed: 6.6kph Calories: 601
DAY ONE HUNDRED AND FIVE PART TWO: Slope Bay to Otara
Distance: 12.01km Time: 1:33:17 Avg Speed: 7.7kph Calories: 764
DAY ONE HUNDRED AND FIVE PART ONE: Cruio Bay to Slope Point
Distance: 10.41km Time: 1:29:42 Avg Speed: 7.0kph Calories: 651
DAY ONE HUNDRED AND FOUR PART FIVE: Progress Valley to Curio Bay
Distance: 12.76km Time: 2:13:23 Avg Speed: 5.7kph Calories: 549
DAY ONE HUNDRED AND FOUR PART FOUR: Chaslands to Progress Valley
Distance: 10.17km Time: 1:45:14 Avg Speed: 5.8kph Calories: 424
DAY ONE HUNDRED AND FOUR PART THREE: Papatowai to Chaslands
Distance: 10.05km Time: 1:19:20 Avg Speed: 7.6kph Calories: 581
DAY ONE HUNDRED AND FOUR PART TWO: New Haven to Papatowai
Distance: 18.01km Time: 2:17:49 Avg Speed: 7.8kph Calories: 1171
DAY ONE HUNDRED AND FOUR PART ONE: Kaka Point to New Haven
Distance: 16.69km Time: 2:04:21 Avg Speed: 8.1kph Calories: 1062
DAY ONE HUNDRED PART FOUR: Clutha to Kaka Point
Distance: 10.15km Time: 1:38:09 Avg Speed: 6.2kph Calories: 504
DAY ONE HUNDRED PART THREE: Wangaloa to Clutha
Distance: 9.02km Time: 1:18:15 Avg Speed: 6.9kph Calories: 464
DAY ONE HUNDRED PART TWO: Toko Mouth to Wangaloa
Distance: 10.11km Time: 1:34:06 Avg Speed: 6.4kph Calories: 516
DAY ONE HUNDRED PART ONE: Taiere to Toko Mouth
Distance: 23.38km Time: 3:20:17 Avg Speed: 7.0kph Calories: 1202
DAY NINETY EIGHT PART THREE: Brighton to Taiere
Distance: 17.02km Time: 2:17:59 Avg Speed: 7.4kph Calories: 1007
DAY NINETY EIGHT PART TOW: Tomohawk to Brighton
Distance: 17.02km Time: 2:11:56 Avg Speed: 7.7kph Calories: 1077
DAY NINETY EIGHT PART ONE: Papanui Inlet to Tomohawk
Distance: 24.02km Time: 3:39:10 Avg Speed: 6.6kph Calories: 1161
DAY NINETY SEVEN PART FOUR: Dunedin Harbour to Papanui Inlet
Distance: 11.73km Time: 1:55:47 Avg Speed: 6.1kph Calories: 525
DAY NINETY SEVEN PART THREE: Waikouaiti to Dunedin Harbour Entrance
Distance: 21.13km Time: 3:26:44 Avg Speed: 6.1kph Calories: 1136
DAY NINTEY SEVEN PART TWO: Shag Point to Waikouaiti
Distance: 16.15km Time: 2:26:26 Avg Speed: 6.6kph Calories: 763
DAY NINTEY SEVEN PART ONE: Moeraki to Shag Point
Distance: 15.01km Time: 2:06:17 Avg Speed: 7.1kph Calories: 735
DAY NINTEY SIX PART ONE: Kakanui to Moeraki
Distance: 16.59km Time: 2:36:030 Avg Speed: 6.4kph Calories: 696
DAY NINTEY ONE PART TWO: Oamaru to Kakanui
Distance: 17.86km Time: 2:41:08 Avg Speed: 6.6kph Calories: 965
DAY NINTEY ONE PART ONE: Waitaki River to Oamaru
Distance: 22.65km Time: 3:05:52 Avg Speed: 7.3kph Calories: 1298
DAY NINTEY PART THREE: Morven to Waitaki River
Distance: 19.00km Time: 3:27:22 Avg Speed: 5.5kph Calories: 1027
DAY NINTEY PART TWO: Waimate to Morven
Distance: 7.10km Time: 1:03:44 Avg Speed: 6.7kph Calories: 408
DAY NINTEY PART ONE: Timaru to Waimate
Distance: 31.02km Time: 4:35:36 Avg Speed: 6.8kph Calories: 1514
DAY EIGHTY NINE PART THREE: Milford to Timaru
Distance: 18.81km Time: 2:52:40 Avg Speed: 6.5kph Calories: 1093
DAY EIGHTY NINE PART TWO: Coldstream to Milford
Distance: 14.15km Time: 2:04:50 Avg Speed: 6.8kph Calories: 822
DAY EIGHTY NINE PART ONE: Ashburton to Coldstream
Distance: 25.03km Time: 3:07:27 Avg Speed: 8.0kph Calories: 1674
DAY EIGHTY EIGHT PART TWO: Pendarves to Ashburton
Distance: 22.79km Time: 3:14:00 Avg Speed: 7.0kph Calories: 1338
DAY EIGHTY EIGHT PART ONE: Rakaia to Pendarves
Distance: 13.97km Time: 2:04:01 Avg Speed: 6.8kph Calories: 697
DAY EIGHTY SEVEN PART TWO: Birdlings Flat to Rakaia River
Distance: 9.24km Time: 1:14:55 Avg Speed: 7.4kph Calories: 555
DAY EIGHTY SEVEN PART ONE: Te Oka past Birdlings Flat
Distance: 40.38km Time: 5:34:30 Avg Speed: 7.2kph Calories: 2190
DAY EIGHTY PART TWO: Akaroa Point to Te Oka
Distance: 18.46km Time: 3:04:46 Avg Speed: 6.0kph Calories: 858
DAY EIGHTY PART ONE: Wainui to Akaroa Point
Distance: 10.41km Time: 1:26:35 Avg Speed: 7.2kph Calories: 565
DAY SEVENTY EIGHT PART TWO: Akaroa Point to Wainui
Distance: 9.76km Time: 1:15:21 Avg Speed: 7.8kph Calories: 603
DAY SEVENTY EIGHT PART ONE: Le Bon to Akaroa Point
Distance: 28.91km Time: 4:16:56 Avg Speed: 6.8kph Calories: 1539
DAY SEVENTY SEVEN PART TWO: Okains Bay to Le Bon
Distance: 10.63km Time: 1:37:59 Avg Speed: 6.5kph Calories: 596
DAY SEVENTY SEVEN PART ONE: Little Akaloa to Okains Bay
Distance: 9.25km Time: 1:17:05 Avg Speed: 7.2kph Calories: 535
DAY SEVENTY THREE PART TWO: Pigeon Bay to Little Akaloa
Distance: 15.68km Time: 2:58:03 Avg Speed: 5.3kph Calories: 699
DAY SEVENTY THREE PART ONE: Sumner to Pigeon Bay
Distance: 13.14km Time: 1:51:22 Avg Speed: 7.1kph Calories: 788
DAY SEVENTY ONE PART FOUR: Sumner
Distance: 8.19km Time: 1:14:43 Avg Speed: 6.6kph Calories: 412
DAY SEVENTY ONE PART THREE: Marine Parade
Distance: 8.82km Time: 1:19:51 Avg Speed: 6.6kph Calories: 498
DAY SEVENTY ONE PART TWO: Woodend Beach
Distance: 10.19km Time: 1:25:26 Avg Speed: 7.2kph Calories: 520
DAY SEVENTY ONE PART ONE: Leithfield to Woodend Beach
Distance: 15.08km Time: 2:06:58 Avg Speed: 7.1kph Calories: 905
DAY SEVENTY: Motunau to Leithfield
Distance: 33.90km Time: 4:30:34 Avg Speed: 7.5kph Calories: 2068
DAY SIXTY EIGHT PART THREE: Motunau
Distance: 11.47km Time: 1:34:48 Avg Speed: 7.3kph Calories: 665
DAY SIXTY EIGHT PART TWO:
Distance: 10.02km Time: 1:30:27 Avg Speed: 6.6kph Calories: 461
DAY SIXTY EIGHT PART ONE: Gore Bay
Distance: 10.04km Time: 1:29:36 Avg Speed: 6.7kph Calories: 486
DAY SIXTY SEVEN PART FIVE: Conway Flat to Gore Bay
Distance: 22.44km Time: 3:28:17 Avg Speed: 7.0kph Calories: 1476
DAY SIXTY SEVEN PART FOUR: Conway Flat
Distance: 10.07km Time: 1:22:50 Avg Speed: 7.3kph Calories: 621
DAY SIXTY SEVEN PART THREE: Oaro
Distance: 10.07km Time: 1:28:25 Avg Speed: 6.8kph Calories: 516
DAY SIXTY SEVEN PART TWO: Across Goose Bay
Distance: 8.98km Time: 1:22:15 Avg Speed: 6.6kph Calories: 424
DAY SIXTY SEVEN PART ONE: Across South Bay
Distance: 9.26km Time: 1:22:16 Avg Speed: 568kph Calories: 437
DAY SIXTY FIVE: Around the Kaikoura Pensinula
Distance: 9.67km Time: 1:23:34 Avg Speed: 6.9kph Calories: 484
DAY SIXTY FOUR PART TWO: Mangamanu to Kaikoura
Distance: 15.87km Time: 2:59:33 Avg Speed: 5.3kph Calories: 681
DAY SIXTY FOUR PART ONE: Okiwi to Mangamanu
Distance: 13.60km Time: 2:16:10 Avg Speed: 6.0kph Calories: 572
DAY SIXTY THREE PART TWO: Clarence to Okiwi
Distance: 15.43km Time: 2:24:12 Avg Speed: 6.4kph Calories: 805
DAY SIXTY THREE PART ONE: Kekerengu to Clarence
Distance: 14.21km Time: 2:16:12 Avg Speed: 6.3kph Calories: 661
DAY SIXTY TWO PART THREE: State Highway to Kekerengu
Distance: 11.40km Time: 1:30:00 Avg Speed: 7.6kph Calories: 712
DAY SIXTY TWO PART TWO: Ward to State Highway
Distance: 11.64km Time: 1:39:30 Avg Speed: 7.0kph Calories: 672
DAY SIXTY TWO PART ONE: Grassmere to Ward
Distance: 22.04km Time: 3:15:51 Avg Speed: 6.8kph Calories: 1063
DAY SIXTY ONE PART THREE:
Distance: 8.19km Time: 1:01:01 Avg Speed: 8.1kph Calories: 545
DAY SIXTY ONE PART TWO:
Distance: 7.09km Time: 1:00:13 Avg Speed: 7.1kph Calories: 421
DAY SIXTY ONE PART ONE:
Distance: 15.50km Time: 2:28:18 Avg Speed: 6.3kph Calories: 711
DAY SIXTY: Whites Beach to Wairau River Mouth
Distance: 12.31km Time: 1:59:44 Avg Speed: 6.2kph Calories: 525
DAY FIFTY NINE PART FOUR:
Distance: 5.02km Time: 36:37 Avg Speed: 8.2kph Calories: 329
DAY FIFTY NINE PART THREE:
Distance: 12.16km Time: 1:32:15 Avg Speed: 7.9kph Calories: 764
DAY FIFTY NINE PART TWO: Tory Channel
Distance: 10.06km Time: 1:25:10 Avg Speed: 7.1kph Calories: 581
DAY FIFTY NINE PART ONE: Cook Strait Crossing
Distance: 37.81km Time: 6:02:12 Avg Speed: 6.3kph Calories: 1891
DAY FIFTY FIVE PART TWO: Makara to Titahi
Distance: 16.73km Time: 2:46:33 Avg Speed: 6.0kph Calories: 704
DAY FIFTY FIVE PART ONE: Owhiro to Makara
Distance: 32.23km Time: 5:13:39 Avg Speed: 6.2kph Calories: 1440
DAY FIFTY THREE PART THREE: Wellington Harbour Crossing
Distance: 15.20km Time: 2:26:18 Avg Speed: 6.2kph Calories: 809
DAY FIFTY THREE PART TWO: Palliser Bay to Wainuiomata Coast
Distance: 20.49km Time: 3:21:59 Avg Speed: 6.1kph Calories: 1020
DAY FIFTY THREE PART ONE: Palliser By
Distance: 11.58km Time: 1:45:31 Avg Speed: 6.6kph Calories: 532
DAY FIFTY PART THREE: Cape Palliser to Palliser Bay
Distance: 15.34km Time: 2:47:12 Avg Speed: 5.5kph Calories: 673
DAY FIFTY PART TWO: White Rock to Cape Palliser
Distance: 12.20km Time: 1:41:29 Avg Speed: 7.2kph Calories: 665
DAY FIFTY PART ONE: Tora Beach to White Rock
Distance: 10.95km Time: 1:38:16 Avg Speed: 6.7kph Calories: 575
DAY FOURTY NINE PART FOUR: Te Awaiti to Tora Bay
Distance: 6.67km Time: 55:46 Avg Speed: 7.2kph Calories: 402
DAY FOURTY NINE PART THREE: Pahaoa to Te Awaiti
Distance: 17.06km Time: 2:43:52 Avg Speed: 6.4kph Calories: 844
DAY FOURTY NINE PART TWO: Glenburn to Pahaoa
Distance: 11.02km Time: 1:42:41 Avg Speed: 6.4kph Calories: 485
DAY FOURTY NINE PART ONE: Flat Rock to Glenburn
Distance: 18.22km Time: 2:54:40 Avg Speed: 6.3kph Calories: 852
DAY FOURTY THREE PART TWO: Riversdale to Flat Point
Distance: 21.19km Time: 3:17:59 Avg Speed: 6.4kph Calories: 936
DAY FOURTY THREE PART ONE: Castlepoint to Riversdale
Distance: 25.02km Time: 3:51:58 Avg Speed: 6.5kph Calories: 1055
DAY THIRTY NINE: Mataikona to Castlepoint
Distance: 12.16km Time: 2:14:55 Avg Speed: 5.4kph Calories: 527
DAY THIRTY FIVE PART TWO: Akitio to Mataikona Beach Road
Distance: 25.07km Time: 3:23:30 Avg Speed: 7.4kph Calories: 1373
DAY THIRTY FIVE PART ONE: Herbertville to Akitio
Distance: 16.01km Time: 2:08:10 Avg Speed: 7.5kph Calories: 858
DAY THIRTY FOUR PART THREE: Cape Turnagain to Herbertville
Distance: 8.35km Time: 1:16:55 Avg Speed: 6.5kph Calories: 390
DAY THIRTY FOUR PART TWO: Around Cape Turnagain
Distance: 13.18km Time: 2:00:12 Avg Speed: 6.6kph Calories: 535
DAY THIRTY FOUR PART ONE: Porangahau to Cape Turnagain
Distance: 10.02km Time: 1:29:33 Avg Speed: 6.7kph Calories: 421
DAY THIRTY ONE PART TWO: Porangahau Turnaround
Distance: 19.66km Time: 3:41:43 Avg Speed: 5.3kph Calories: 802
DAY THIRTY ONE PART ONE: Pourerere to Porangahau
Distance: 21.01km Time: 3:14:13 Avg Speed: 6.5kph Calories: 922
DAY THIRTY PART FOUR: Kairakau to Pourerere
Distance: 20.15km Time: 2:42:46 Avg Speed: 7.4kph Calories: 1109
DAY THIRTY PART THREE: Waimarma to Kairakau
Distance: 16.16km Time: 2:13:55 Avg Speed: 7.2kph Calories: 896
DAY THIRTY PART TWO: Ocean Beach to Waimarma
Distance: 8.66km Time: 1:21:42 Avg Speed: 6.4kph Calories: 400
DAY THIRTY PART ONE: Clifton to Ocean Beach
Distance: 20.01km Time: 3:10:01 Avg Speed: 6.3kph Calories: 887
DAY TWENTY NINE: Napier to Clifton
Distance: 24.03km Time: 3:51:43 Avg Speed: 6.2kph Calories: 1118
DAY TWENTY SIX: Wairoa to Napier (battery died)
Distance: 68.2km Time: 11:01:33 Avg Speed: 6.3kph Calories: 2447
DAY TWENTY THREE: Mahia to Wairoa
Distance: 44.7km Time: 8:04:05 Avg Speed: 5.5kph Calories: 1775
DAY TWENTY TWO PART ONE: Around the Mahia Peninsular (battery died)
Distance: 62.08km Time: 9:56:06 Avg Speed: 6.2kph Calories: 2515
DAY TWENTY PART FOUR: Young Nick's Head to Pukeni Beach
Distance: 30.93km Time: 4:50:57 Avg Speed: 6.4kph Calories: 1411
DAY TWENTY PART THREE: Young Nicks
Distance: 5.08km Time: 0:50:47 Avg Speed: 6.0kph Calories: 210
DAY TWENTY PART TWO: Tuaheni Point to Young Nick's Head
Distance: 13.46km Time: 2:24:55 Avg Speed: 5.6kph Calories: 532
DAY TWENTY PART 1: Tatapouri Camp to Tuaheni Point
Distance: 10.09km Time: 1:29:57 Avg Speed: 6.7kph Calories: 423
DAY NINETEEN PART THREE: Whangara Bay to Tatapouri Camp
Distance: 13.83km Time: 2:20:04 Avg Speed: 5.9kph Calories: 618
DAY NINETEEN PART TWO: Waihau Bay to Whangara Bay
Distance: 20.00km Time: 3:30:18 Avg Speed: 5.7kph Calories: 775
DAY NINETEEN PART 1: Tolaga Bay to Waihau Bay
Distance: 12.32km Time: 1:58:0 Avg Speed: 6.3kph Calories: 545
DAY SIXTEEN PART 4: Anarua Bay to Tolaga Bay
Distance: 15.51km Time: 2:39:11 Avg Speed: 5.8kph Calories: 608
DAY SIXTEEN PART 3: Tokomaru Bay to Anarua Bay
Distance: 7.44km Time: 1:05:25 Avg Speed: 6.8kph Calories: 308
DAY SIXTEEN PART 2: Crossing Tokomaru Bay
Distance: 8.02km Time: 1:17:26 Avg Speed: 6.2kph Calories: 320
DAY SIXTEEN PART 1: Waipiro Bay to Tokomaru Bay
Distance: 13.03km Time: 2:00:02 Avg Speed: 6.5kph Calories: 550
DAY FIFTEEN AFTERNOON: Reporua to Waipiro Bay
Distance: 19.04km Time: 3:15:10 Avg Speed: 5.9kph Calories: 853
DAY FIFTEEN LUNCH: Waipau River Mouth to Reporua
Distance: 13.42km Time: 1:53:49 Avg Speed: 7.1kph Calories: 759
DAY FIFTEEN MORNING: Te Araroa to Waiapu River Mouth
Distance: 29.44km Time: 4:03:31 Avg Speed: 7.3kph Calories: 1526
DAY FOURTEEN AFTERNOON: Hicks Bay to Te Araroa Beach
Distance: 9.26km Time: 1:23:35 Avg Speed: 6.6kph Calories: 375
DAY FOURTEEN LUNCH: Lottin Point to Hicks Bay
Distance: 17.23km Time: 2:29:58 Avg Speed: 6.9kph Calories: 931
DAY FOURTEEN MORNING: Cape Runaway to Lottin Point
Distance: 20.04km Time: 3:05:09 Avg Speed: 6.5kph Calories: 875
DAY THIRTEEN AFTERNOON: Papatea to Cape Runaway
Distance: 20.12km Time: 3:14:36 Avg Speed: 6.2kph Calories: 880
DAY THIRTEEN MORNING: Te Kaha to Papatea
Distance: 15.66km Time: 2:15:04 Avg Speed: 7.0kph Calories: 821
DAY TWELVE AFTERNOON : Omaio to Te Kaha
Distance: 11.45km Time: 1:45:31 Avg Speed: 6.5kph Calories: 550
DAY TWELVE LUNCH: Torere to Omaio
Distance: 17.94km Time: 2:54:31 Avg Speed: 6.2kph Calories: 821
DAY TWELVE MORNING: Hukawai Beach to Torere
Distance: 19.12km Time: 3:20:29 Avg Speed: 5.7kph Calories: 756
DAY ELEVEN AFTERNOON: Ohope to Hukawai Beach
Distance: 18.02km Time: 3:44:54 Avg Speed: 4.8kph Calories: 721
DAY ELEVEN MORNING: Whakatane to Ohope
Distance: 10.49km Time: 1:46:51 Avg Speed: 5.9kph Calories: 421
DAY TEN: Matata Beach to Whakatane
Distance: 28.63km Time: 5:40:13 Avg Speed: 5kph Calories: 1161
DAY NINE AFTERNOON: Little Waihi to Matata Beach
Distance: 25.21km Time: 3:33:46 Avg Speed: 7.1kph Calories: 1387
DAY NINE MORNING: Papamoa to Little Waihi
Distance: 20.63km Time: 2:47:22 Avg Speed: 7.4kph Calories: 1206
DAY EIGHT AFTERNOON: Mt Maunganui to Papamoa
Distance: 11.79km Time: 1:23:39 Avg Speed: 8.5kph Calories: 731
DAY EIGHT MORNING: Waihi to Mt Maunganui
Distance: 34.37km Time: 4:30:07 Avg Speed: 7.6kph Calories: 2073
DAY SEVEN AFTERNOON: Whangamata to Waihi
Distance: 20.88km Time: 3:06:32 Avg Speed: 6.7kph Calories: 971
DAY SEVEN MORNING: Pauanui to Whangamata
Distance: 23.48km Time: 3:27:28 Avg Speed: 6.8kph Calories: 1041
DAY SIX: Hahei to Pauanui
Distance: 21.74km Time: 3:32:36 Avg Speed: 6.1kph Calories: 854
DAY FIVE AFTERNOON: Opito Bay to Hahei
Distance: 16.09km Time: 2:33:22 Avg Speed: 6.3kph Calories: 696
DAY FIVE MORNING: Waikawau Bay to Opito Bay
Distance: 30.45km Time: 4:56:25 Avg Speed: 6.2kph Calories: 1345
DAY FOUR: Port Jackson to Waikawau Bay
Distance: 30.01km Time: 4:56:36 Avg Speed: 6.1kph Calories: 1301
DAY THREE: Wynua Bay to Port Jackson
Distance: 38.84km Time: 5:46:40 Avg Speed: 6.7kph Calories: 1913
DAY TWO: Onetangi to Wynua Bay
Distance: 39.09km Time: 6:03:25 Avg Speed: 6.5kph Calories: 1847
DAY ONE: Takapuna to Onetangi
Distance: 31.02km Time: 4:03:58 Avg Speed: 7.6kph Calories: 1691